Parent University, part of the Charlotte-Mecklenburg School system, is hosting a free class called, “How Insufficient Sleep Hinders Academic Stress,” at 10 a.m. on Sept. 29 at the New Birth Charlotte Church in Huntersville.

The class is designed to help busy parents understand the side effects of inadequate sleep for their children and how to tackle this issue by balancing work, life and school.

To register, you can complete and return a registration form, available at your school or at the back of any Parent University Catalog. You can register online at www.cmsparentuniversity.org (click on the Parent University link on the Parent section of the pull-down menu).

You can also a register at the door on the day of the class.