HUNTERSVILLE – Anyone looking for a way to increase endurance, strength, lose weight, tone up and meet new friends should check out the Better Bodies 4 Us boot camp. The five-week unisex physical conditioning class includes challenges such as circuit training drills, calisthenics, plyometrics and more. Participants should bring a mat, dumbells to use for up to 14 reps, a towel and water bottle. The class is for those 18 and older and will be held at the Lake Norman Charter School Middle School activity room from 7:15 to 8:15 p.m. Monday and Wednesday July 16 to Aug. 15. Deadline to register is July 12. The class costs $80.
A second session will be offered Aug. 15 to Sept. 16, and has a registration deadline of Aug. 16. To register, go to www.betterbodies4us.com.