CORNELIUS – The Lake Norman Triathlon Club’s March 17 meeting will feature Lance Leo, one of the area’s triathletes and coaches.

Leo will present his “Iron in 10” program which outlines training for the Ironman distance in 10 hours a week. The club contains first-time triathletes and Ironman veterans. The meeting begins at 7 p.m. at the Peninsula Yacht Club, 1850 Harbor Light Blvd.